How to Use Your Wrist Strap

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LUMOVEX · QUICK START GUIDE

Getting started with your Wrist Strap

Everything you need to know about targeted therapy for wrists, hands, and joints.

Lumovex Wrist Strap

What's in the Box

  • Lumovex Wrist Strap
  • USB-C charging cable
  • Quick start guide

First-Time Setup

  1. STEP 01

    Charge: Connect USB-C and charge fully (1-2 hours)

  2. STEP 02

    Power on: Press button to activate

How to Use

  1. STEP 01

    Position: Wrap strap around wrist with LEDs against skin

  2. STEP 02

    Secure: Adjust velcro for snug, comfortable fit

  3. STEP 03

    Treat: 10-15 minutes per session

  4. STEP 04

    Move freely: Continue working, typing, or relaxing during treatment

Target Areas

  • Wrist: Carpal tunnel, repetitive strain
  • Hands: Wrap around palm or fingers
  • Ankle: Joint support and recovery
  • Elbow: Tennis elbow, tendonitis

Recommended Use

  • Duration: 10-15 minutes per area
  • Frequency: 1-2 times daily as needed
  • Best for: Office workers, gamers, musicians, athletes

Pro Tips

  • Use during work for hands-free treatment
  • Great for travel and on-the-go relief
  • Combine with gentle stretching
  • Use before activities that stress your wrists

Care

  • Wipe clean with soft cloth
  • Store away from heat
  • Charge monthly even if not in use

Here to help

Need a hand with your Wrist Strap? Get in touch with our UK-based support team.

Email Lumovex support

View the Wrist Strap →

2-year manufacturer’s warranty.